Dancercize (Winter/Spring) - In-Person Class
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You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Days: Mondays and Wednesdays
Time: 9:00 A.M. - 10:15 A.M.
January Session: January 3 - 31, 2024 (No class January 15, 2024)
Fees: $72 (M)*, $108 (NM), $144 (NR)
February Session: February 5 - 28, 2024 (No class February 19, 2024)
Fees: $63 (M)*, $96 (NM), $126 (NR)
March Session: March 4 - 27, 2024
Fees: $72 (M)*, $108 (NM), $144 (NR)
April Session: April 1 - 29, 2024
Fees: $81 (M)*, $121 (NM), $162 (NR)
May Session: May 1 - 29, 2024 (No class May 27, 2024)
Fees: $72 (M)*, $108 (NM), $144 (NR)
*Discounts are applied at checkout
Location: OCC Great Room
Instructor: Karen Hochwalt, certified by the American Council on Exercise.